chair workout app Calorie Melting and Total Body Chair Workout

Increase your calorie burn and tone up all over with this chair workout. Each move is low impact but highly effective and we target lots of muscles groups and through 3 different ranges of movement which means your chair is all you need to get super sculpted. This workout will also be a high calorie burner and the reason being is that we are toning your entire body and the more toned you are the more calories your body burns. Lucy xx
PS If you like this Chair Workout please "share the chair" :))))

chair workout app Calorie Melting and Total Body Chair Workout
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People & Blogs	Upload TimePublished on 27 Nov 2015

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